Of all the styles of fitness classes, boot camp-style group workouts probably feel the most torturous. After all, that's their whole shtick! But according to scientific studies and experts consulted ...

So, you signed up for your first boot camp workout class. It’s a new year and you’re ready to mix up your routine and challenge yourself to try something new. That’s great! But if putting your name on ...

With enrollment in advanced-placement classes in Community High School District 218 having doubled in the last five years, teachers at Eisenhower High School in Blue Island are seizing the first week ...