In the age of Instagram and other social medias’ #thinspiration and #bodygoals, “quick and easy” weight loss methods like fad diets are immensely popular. But do they even work? On social media, most ...
Last September, Jenni Murray weighed 19st, but since starting the high-protein, low-carb Dukan diet she has lost 3st. In this fortnightly column, the broadcaster charts her dieting ups and downs ...
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