“Next to the Cabaret Convention, December's annual Winter Rhythms Festival is arguably the most important yearly collection of Cabaret performances in the city!” – Mark Dundas Wood, Bistro Bits ...

Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms of winter can feel heavier — ...

Once again we have entered the time of the winter solstice — when daylight is scarce and the creeping darkness seems to whisper: Slow down. Turn inward. Fortify yourself against the long, cold night ...

Urban Stages has announced its 13th annual awarding-winning cabaret series, Winter Rhythms, returning live to its 30th Street theater December 7th through December 19th and benefiting Urban Stages' ...

Studies say syncing your meals to your body's natural internal clock could benefit your health outlook in more ways than one.

Using a light therapy lamp — ones that emit light about 20 times brighter than regular indoor light — can be helpful in the ...

Most animals sync their body clocks to the daily rhythm of the sun, but what happens during the polar winter when the sun never rises above the horizon? According to a new study, arctic krill can ...

Once again we have entered the time of the winter solstice — when daylight is scarce and the creeping darkness seems to whisper: Slow down. Turn inward. Fortify yourself against the long, cold night ...