It turns out that strengthening bone to avoid fractures starts at a very young age. Physical activity, such as the exercise children get in school gym classes, is important for fighting obesity, but ...
Jumping off rocks. Climbing trees. Hanging upside down. Spinning so fast it would make an adult dizzy. Meet Angela Hanscom, an occupational therapist who has come to the conclusion that children need ...
Know Yourself Academy modernizes health education with an interactive digital health education platform for kids, preparing them for lifelong wellness. Know Yourself Academy is a flexible, accessible ...
Your official weekly (and daily) exercise breakdown. Fact checked by Marcus Reeves Medically reviewed by Vivek Cherian, MD You’ve heard it time and time again: Exercise is good for you. In fact, there ...
Nature is a kind of therapy at TimberNook, where children play in the woods to heal behavioral issues. Courtesy TimberNook. Jumping off rocks. Climbing trees. Hanging upside down. Spinning so fast it ...
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