If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Each year, nearly half of all runners in the U.S. wrestle with some type of pain or injury. The most commonly affected area, totaling 27 percent of running injuries is—you guessed it—the knee. If you ...

Most back of the knee pain, known as posterior knee pain, comes from an injury. Certain health conditions, such as arthritis, cysts, nerve damage, and blood clots, can also cause it. Some are serious ...

The benefits of running range from improved heart health and brain function to better body composition – and the runner's high is real, too. However, lovers of the sport often have dominant quads and ...

Knee pain is a common problem among adults of all ages. It can have many causes, including arthritis, traumatic injury, and stress on structures of the knee over time. Sometimes knee pain is mild and ...

HOKA‘s newest installment of their popular Clifton running shoe is proving to be your new shoe for running marathons, errands or walks around the neighborhood - and possibly the brand’s most ...

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Knee pain is frustrating, limiting — and common. By 55, approximately 1 in 4 adults suffer from knee pain, which can be caused by arthritis, overuse injury, tendonitis, and even simple wear and tear.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of ...