The relationship between sugar and cancer has long been clouded by fear, confusion, and oversimplified headlines. At the heart of the debate is a commonly misunderstood concept: that sugar directly ...

Diabetes affects the body’s ability to move sugar out of the bloodstream and into cells. Eating sugar when you have diabetes increases blood sugar and may cause headaches, difficulty concentrating, ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Excessive sugar intake causes insulin spikes, leading to fat storage, according to Dr Kaushal. He urges individuals to reduce consumption for fat burning.

In recent years, doctors and researchers have come to a much better understanding of the factors that contribute to the development of chronic illnesses. And many of them, from diabetes and arthritis ...

A new study suggests drinking soda may be even worse for the body than previously thought. A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Inflammation is a crucial part of your body’s healing process,” said Dana Cohen, M.D., an integrative ...

As it is likely that expanding the tax will lead to even more sweeteners in drinks, it seems a good time to look at the pros ...

Chemically, sugars are simple carbohydrates, including glucose, fructose and sucrose, among others. They are naturally present in various foods, such as fruits, vegetables and dairy products, and they ...

In a previous mouse study, the same research team found a protein in the brain called Rap1, which impacted how glucose is ...

Jaggery, a traditional sweetener, is making a comeback. Unlike refined sugar, it retains vital minerals and vitamins. Studies show jaggery offers health benefits, aiding digestion and boosting ...