The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...
As a sports dietitian and marathon runner, I know firsthand the difference nutrition can make in your performance. Properly fueling for a marathon can be the difference between hitting the wall at ...
Last spring, Dan Michalski, a 29-year-old airplane mechanic and professional runner whose running career had plateaued, loaded up a U-Haul and moved his wife and three children, his dog, and 15 ...
Many runners overlook their sports bra or assume it doesn’t impact performance. It does. The Most Influential Piece of Running Gear Ever Made challenges the belief that all sports bras are created ...
Bob Welbaum is a runner. The longtime Washington Township resident has participated in marathons on every continent. In his memoir “No Limits - Traveling the World One Mile at a Time” the author ...
If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.