Taking a bath is not about getting clean—that’s what showers are for. Baths are about calming your troubled mind and soothing your aches and pains, both physical and emotional. As a highly sensitive ...
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Medically reviewed by Jonathan Purtell, RDN Key Takeaways Soaking in magnesium flake baths may help reduce muscle cramps and promote relaxation.  Magnesium flake baths can be beneficial for those who ...