Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

For thousands of years, we've used one vegetable as a spice to flavor our toast, treat ear infections and ward off vampires: garlic. Garlic is the edible bulb of a plant in the lily family, native to ...

Unlock garlic's full health potential by timing your intake. Consuming it on an empty stomach in the morning may boost ...

In most cases, certain foods and medications can cause a garlicky smell as a side effect. Here's why, plus how to get rid of the scent.

A common ingredient in every kitchen, it’s the organic sulphur compound allicin in garlic that gives it its pungent smell and makes it a healthy addition to your diet. Garlic also contains useful ...

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its strong flavour, garlic has earned a reputation as a natural remedy with a ...

Garlic has been used for centuries as a natural remedy for immunity, digestion and overall health. But what really happens ...

Not all garlic is good garlic. The nutritionist pointed out that excess heat destroys allicin, the very compound responsible for most of garlic's antimicrobial and heart-protective effects. Long ...

Last summer’s garlic, which is the garlic we are enjoying now, is nearing its end. Laguna Farms, which sells at several local farmers markets, has been harvesting green garlic for three or four weeks.

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.