People who suffer from the sudden, sharp chest pains called angina pectoris usually carry nitroglycerin pills or amyl nitrite for quick, dramatic relief. The frightening spasms commonly occur in ...

Heavy lifting is often hailed as the ultimate way to build strength, muscles and boost performance. Many fitness experts believe heavy lifting delivers faster results. However, a shocking warning by a ...

Lifting heavy weights and strength training are often considered the best ways to build strength and muscles. According to experts, it is done using heavy resistance and helps increase your metabolism ...