From Halloween treats to holiday eats, the season of sweets is neverending. The American Heart Association says, on average, we eat more than 2-3 times the recommended amount of sugar each day. "It ...
Sugar is a carbohydrate that naturally sweetens many of our foods and is also added to many processed products to enhance their flavor. While reducing sugar intake is widely recommended for your ...
Americans are overindulging in sugary treats and beverages, with the average individual consuming 36,000 grams of sugar annually — equivalent to almost 80 pounds, a new survey finds. The insight, ...