9 Subtle Ways You Could Be Self-Sabotaging Your Happiness, According to a Psychologist originally appeared on Parade. It isn't always easy to recognize the signs of self-sabotage. Sometimes, they're ...

On average, we have tens of thousands of thoughts a day, but we don’t register most of them. We tend to ignore the most repetitive, persistent thoughts, such as the ones that take us through our ...

Self-sabotaging is a common behavior among people of all ages. It can manifest in several ways, like procrastination, avoiding responsibility, and self-intoxicating thoughts. You may self-sabotage to ...

In Part 1 of this series, we explored self-sabotaging behavior, including the reasons why people self-sabotage. In this post, I will provide some simple ways to reduce these behaviors. There are many ...

Love is often easy to get all twisted up about sometimes. While many think of external forces such as other people’s ...

Success is a highly subjective concept defined by intentional achievement and aligning actions with personal values. It may mean earning a degree, securing a promotion or gaining confidence. However, ...

Friendship is a cornerstone of life, a space where you should feel safe and supported. But sometimes, behaviors that seem harmless or even caring might actually be undermining the relationship. You ...

Recently, I found myself texting my teenage daughter—who was only a staircase away—to come down to dinner, instead of calling out to her from where I was or walking upstairs and telling her that ...

I once participated in a similar test. I had to predict if the next number was 1 or 0. I was told the chance of it being 1 or 0 was fifty fifty. I noticed that consecutive numbers were typically 1 ...

If you answered yes, you're like most people. It's easy to spot the flaws and adopt an I should "know better" mindset. The true struggle lies in actually doing better. There's one struggle people who ...