Purdue Poly HS, founded in 2017, has no facilities at its Englewood location. Its track team practices at several locations. Coach Nicole Schadek has helped the team figure it out as she's coached for ...
Most school tracks are open to the public. Here's how to find one, and navigate the etiquette once you're there. If you want to become a faster runner, you’ll probably end up doing a lot of speedwork ...
The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...
Running with other people is not only more fun but can also provide accountability and support as you train. Virtual friends count, too. By Jennie Coughlin My first experiences running were on my high ...
If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track. Or if you live in a hilly place, you might wish you had a nice flat track to run on. But how do you ...