Verywell Health on MSN
What Happens to Your Body When You Eat Potatoes Regularly
Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.
From mashed potatoes to crispy roasted spuds, potatoes are a core root vegetable that can be transformed into so many different (and delicious!) side dishes. Beyond just tasting good, all types of ...
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