When magnesium reacts with oxygen, it produces light bright enough to blind you temporarily. Magnesium burns so bright because the reaction releases a lot of heat. As a result of this exothermic ...

Fact checked by Nick Blackmer Key Takeaways Magnesium is essential for many bodily processes, and not getting enough of it can negatively impact your health.People may take magnesium supplements for ...

When it comes to essential minerals for the body, magnesium and potassium are pretty far up on the list. Magnesium can aid in managing diabetes, stave off osteoporosis, keep migraines at bay, ...