The relationship between sugar and cancer has long been clouded by fear, confusion, and oversimplified headlines. At the heart of the debate is a commonly misunderstood concept: that sugar directly ...

As it is likely that expanding the tax will lead to even more sweeteners in drinks, it seems a good time to look at the pros ...

Sugar is everywhere, and many of us are eating far too much each day. According to the NHS, adults should have no more than 30g of free sugars a day (around six teaspoons), while children should have ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether they hit every day or once in a while, sugar cravings are simply a fact of life.

Stable blood sugar (i.e., the amount of glucose you have in your blood at any given time) was once a concern only for diabetics, but the health marker has quietly become central to everyday wellness.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. According to the Associated Press, Coca-Cola has yet to ...

For decades, parents have blamed sugar for their children's wild energy—but research tells a different story. Pediatrician Cindy Gellner, MD, explains how placebo studies, parental expectations, and ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...