Excessive sugar consumption can overwhelm your liver, leading to fat accumulation, inflammation, insulin resistance, and ...

The relationship between sugar and cancer has long been clouded by fear, confusion, and oversimplified headlines. At the heart of the debate is a commonly misunderstood concept: that sugar directly ...

All of our cells use sugar as an energy source. Eating too much added sugar can increase your risk of chronic diseases, including cancer. Foods with naturally occurring sugar, such as fruit, have ...

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that sugars ...

Sugar is everywhere, and many of us are eating far too much each day. According to the NHS, adults should have no more than 30g of free sugars a day (around six teaspoons), while children should have ...

Sugar, or glucose, is a major source of energy for the body, but consuming too much or too often can have negative health effects. Sugar begins entering your bloodstream within minutes of eating and ...

Recent research indicates that the amount of sugar you consume can have a significant impact on your mental health. While it's long been established that excessive sugar intake can lead to physical ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Inflammation is a crucial part of your body’s healing process,” said Dana Cohen, M.D., an integrative ...

Here are seven clear warning signs your body sends when your sugar intake is too high — even if you think you’re eating ...

For years, researchers have suspected that excess sugar in food and drinks can cause depression. One reason it was suspected was because people with diabetes have an increased incidence of depression ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...