Many people crack their necks to relieve tension, but is it actually harmful? Cleveland Clinic neurosurgeon Dr. Deborah Benzil weighed in on the topic to separate fact from fiction. “Cracking your ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

Cracking one's neck is a common habit followed by many in order to relieve stiffness or discomfort in the neck. However, there has been debate and speculation regarding whether this seemingly ...

That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...

A neck cracking is a sound that makes when quick motions loosen the joints and ligaments in the neck. However, some chiropractors believe that cracking your neck incorrectly can outweigh the benefits ...

Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...