Confused about the difference between whole-grain versus whole-wheat bread? We explain the difference.

Both sourdough and whole wheat bread offer unique health benefits, but experts say the best choice depends on your goals, ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

Two rows of white bread and whole wheat bread on a counter next to a white cloth - Kseniya Ovchinnikova/Getty Images If you're like us, you may have mistakenly picked up wheat bread instead of white ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

The bread aisle presents a deceptively complex decision for health-conscious shoppers. While both wheat and white varieties begin as similar ingredients, their divergent processing methods create ...

Many people trying to lose weight struggle to choose the right bread. Sourdough and multigrain breads are popular, but science says they work very differently.

Find out which bread is best.