This article was reviewed by Lynn Marie Morski, MD, JD. Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits ...

If you’re dealing with bladder leaks, especially when you laugh, sneeze or cry, it could be a sign you have a weak pelvic floor. Your pelvic floor plays a key role in bladder and bowel movements and ...

Urinary incontinence tends to strike when you least expect it. Whether you accidentally leak when you let out a laugh or feel a sudden urge to go at the worst moment, the anxiety of not knowing when ...

Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...

While it’s not the most comfortable topic to discuss, bladder issues are a common health concern, particularly among women. Bladder control problems can be the result of a weak pelvic floor, which can ...

Having a weak or overactive bladder is very common – but it’s still a largely taboo subject. At least ten million people suffer and half are too embarrassed to see a doctor about it. A similar number ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...