If you're ready for some fun, give WERQ a try. I did and I had a great time. WERQ is a dance fitness workout that includes popular music and family-friendly, fun dance moves. There are two types of ...

Experience the latest fitness craze while raising money for a good cause at charityWERQ on Friday. WERQ is an intense cardio dance class based on popular pop and hip-hop music. With a non-stop workout ...

It’s not a perfect measure, but based on the amount of sweating that occurs from dancing, it is easy to understand that it is an actual workout. And if you enjoy dancing as much as I do, a dance ...

The University of Iowa’s ‘WERQ’ workout classes at the Campus Recreation and Wellness Center include cardio exercises and dancing to pop and hip-hop music. High-energy moves and a sense of community ...

If you’d like a no-guilt way to carve out some fitness time for yourself, just tell your friends and family you’re going to WERQ. When you say it out loud, it sounds like you’re headed off to your job ...

One in eight women in America will develop breast cancer in their lifetime. While that’s a scary number, with proper screenings and early detection, survival numbers are good. There’s a fun workout ...

LADSON, S.C. (WCBD) – The National Pancreas Foundation is teaming up with WERQ fitness to raise money. On Saturday, June 15, fitness instructors with WERQ will teach and hour and a half class at the ...

Group-fitness instructors at UI Recreational Services have transitioned their workouts to an online format by hosting daily Zumba classes via Zoom. The classes help both instructors and students stay ...

Brooks Koepka's wife and model Jena Sims is a prominent social media personality. She often shares life updates, anecdotes, and fashion choices with her 314K followers on Instagram. She recently ...