Vitamin A deficiency poses a grave global health threat, particularly to children, leading to preventable blindness. This condition weakens immunity, increasing susceptibility to severe infections and ...

Signs of a vitamin deficiency vary by the vitamin and severity of the deficiency. Symptoms can occur in the neurological, cardiovascular, and gastrointestinal systems. Vitamins help the body grow and ...

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

Vitamin B12, a nutrient found mostly in animal products, is vital for healthy nerves and blood cells. A deficiency can go unnoticed because it can cause symptoms that are shared with other conditions.

Vitamin B12 plays a crucial role in several bodily functions. Besides maintaining the health of your blood and nerve cells, ...

Vitamin B12 is an important nutrient that helps the body perform several important functions. It is naturally found in animal foods. However, there are several vegetarian and vegan foods that are ...