A new report from the CDC found that only one in 10 adults are eating the recommended amount of fruits or vegetables. Adults are advised to consume 2 to 3 cups of vegetables and 1.5 to 2 cups of fruit ...

Fruits contain seeds and come from the flowering part of a plant. Vegetables are the edible parts of a plant, like the leaves, bulbs, roots, or stems. Fruits and vegetables contain vitamins, minerals, ...

How’s this for convenient learning: Oregon State University Extension Service has free, online gardening courses that adults and interested older kids can access anytime. The introductory course to ...

There were even greater disparities for those living in poverty. Most American adults are not getting enough of their fruits and vegetables, according to a new study from the Centers for Disease ...