Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield ...

The healing properties of many plants are becoming well-known as scientific research continues to support practices that have been used for centuries by traditional cultures. Turmeric is one of these ...

Learning how to grow your own food can be a fun experience, and it's a great way to add freshness to your meals. While many people turn to herbs like basil and mint, some root vegetables, like ...

If you liked this story, share it with other people. KATHMANDU — Nayaram Sunar vividly remembers the day at the end of monsoon season in 2019, when rain was pouring in relentlessly on his sister’s ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple ...

A practical guide to growing turmeric at home with simple steps, warm insight and clear tips for a healthy winter-friendly harvest. Turmeric has been such a familiar presence in my home that I almost ...

This article originally appeared on Undark. Before the heat of the day set in, dozens of people were already gathered under a large banyan tree at the twice-weekly turmeric market in Ataikula, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...