Confession alert - when it comes to working out, I’m a creature of habit. While all of my friends are jetting off to CrossFit classes or gearing up for marathons, I’m reliably rolling out my yoga mat ...

A Tracy Anderson Method class lead by none other than Tracy herself. Photo:Darren Gerrish (Getty Images) You don’t need to be a fitness devotee to have heard of the Tracy Anderson Method, a workout ...

Each day, thousands of women, myself included, engage in a ritual. We flail our arms like orchestra conductors. We wiggle our rib cages. We get down on all fours and raise our knees to our ears. We ...

If you spend any time in the fitness corner of the internet, chances are you’ve scrolled past a Tracy Anderson class on your feed. Part dance, part strength, part (what some might call) “flailing” in ...

After gaining notoriety as the force behind Madonna’s sinewy, sculpted arms and getting name-checked by Gwyneth Paltrow on Oprah, personal trainer Tracy Anderson had something of a media blitz behind ...

(NEW YORK) — Tracy Anderson is a fitness expert known for her Tracy Anderson Method brand of dance cardio workouts and muscular structure work that everyone from Gwyneth Paltrow to Jennifer Lopez ...

One day around 2015, a dozen or so gift boxes showed up at the Brentwood, California, studio of the celebrity fitness trainer Tracy Anderson. The boxes were from the fashion designer Stella McCartney.

This DVD is the cardio component of your workout and is designed to build up your stamina keep your energy up and help make your workout fun while you are learning these dances This DVD is a great ...

On November 12, fitness visionary Tracy Anderson opens her first-ever Southeast studio in Coral Gables, marking the next stop in her global movement empire. Rendering: Courtesy of Tracy Anderson ...

Tracy Anderson devotees are frustrated over rising prices and power struggles in the Hamptons. It costs $5,500 to book a preferred mat for the summer — on top of the $900 monthly membership. Drama ...