Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, ton ...

Shirt’s got her tongue. World record holder Colleen Quigley, 31, took to Instagram on Tuesday to share the strangest part of her workout routine. The steeplechase specialist, who represented the US at ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. It’s time to go to sweep. Research has ...

Exercise is not just for young and middle-aged adults anymore. More physicians and other health care providers are encouraging adults 50 years and older to take part in cardio, strength and ...

Eddie Nash, a UCLA sophomore, peered at his audience and then read the next question on the big digital screen. “Which U.S. festival hosted over 350,000 music fans in 1969?” he asked. Eight attentive ...

A patient works on tongue exercises at the UC College of Medicine’s Dysphagia Rehabilitation Laboratory. The majority of stroke survivors — up to three-quarters, according to some studies — experience ...