Background: Freestyle and Greco-Roman are two types of wrestling that place the spine of athletes in different positions. Theoretically, it can be argued that this can lead to adverse effects on the ...

To fix your posture, you can practice simple exercises throughout the day, like standing chest stretches and neck presses. To maintain good posture, it's also important to spend less time sitting, and ...

The mild outward curve of your upper spine, called kyphosis, is normal. However, for some people, that spinal curvature increases noticeably with age, creating a stooped-over, head-forward posture.

Good posture is considered attractive, but more importantly, it's an aspect of overall good health. To feel well, be free of pain, able to move and remain active and do the things we want to do, ...

Kyphosis refers to an excessive forward curvature in the upper back. Posture, age, and spinal features can cause it. It can lead to back pain and other problems and may need treatment. Doctors call an ...

The etiology of pain associated with fibromyalgia is often multifactorial and debilitating. To mitigate symptoms, mind-body exercises such as yoga and pilates that improve posture and provide core ...

Hebrew SeniorLife Hinda and Arthur Marcus Institute for Aging Research BOSTON -- A recently published study in the Journal of the American Geriatrics Society has found that using CT scans to evaluate ...

To fix your posture, you can practice simple exercises throughout the day, like standing chest stretches and neck presses. To maintain good posture, it's also important to spend less time sitting, and ...