Have you struggled with feeling like your life is out of control? Consider thoughts that establish a sense of control and ...

Gratitude soars when we learn to appreciate not just the good that happens in our lives but also the bad that didn’t.

Life has its way of nudging you into accepting certain universal truths. Whether it's the ticking of the clock or the ...

The pithy aphorism that “the best things in life are free,” while no doubt well-intentioned, is simply false. It’s slightly more accurate to suggest that the best things in life can’t be bought, but ...

Have you ever wanted something so badly, gotten it, and then, after a bit of time has passed, begun to feel like maybe you want something else instead—despite the fact that the thing you acquired or ...

Reacquaint yourself with the good things in life by taking the time to appreciate them—and yes, it’s OK to rush through the bad stuff. As 2024 comes to a close, people look back to assess their life ...

At the start of the pandemic, when everything was closed, and there was nowhere to go and nothing to do, I found peace. It’s been 3 1/2 years since that awakening I never knew I needed. Surrounded by ...

We spend most of our lives chasing after the things we’re supposed to want: a high-paying job, a big house, the admiration of strangers. After all the time and energy we spend trying to make those ...

Does it need to be said? Does it need to be said right now? Does it need to be said by me? Those three questions can change the way you communicate, socialize, and create relationships with anyone.

Millie Bobby Brown opens up about adopting a daughter with husband Jake Bongiovi and choosing farm life in Atlanta over ...