Are you getting enough iron for breakfast? It all depends on what kind of cereal you eat. Materials Instructions STEP 1: Pour two cups of Total cereal into the zip-top bag. STEP 2: Using your hands, ...
Iron is an essential mineral for the body. Since our bodies can't produce it, a balanced diet needs to include enough iron to keep us healthy, which is why some cereals are fortified with iron. Did ...
Green Matters on MSN
Iron-Fortified Cereals Have Been the Norm for Decades — Here’s Why
Breakfast has long been considered the most important meal of the day. If you take that idea to heart and read the nutrition ...
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