The first exercise Samantha LaPella demonstrated for me when I walked into Believe Fitness in Grant City was a handstand using the TRX Suspension Trainer. Luckily, she didn’t ask me to go next. The ...
Eden Monteilh, left, leads a group of women in a workout using the TRX suspension system at Ewa Beach Park. Kaiser Akantara, right, and other participants used TRX straps that create resistance with ...
WEBVTT AWARENESS MONTH,ASCENSION FITNESS PERSONALTRAINING STUDIOIN METAIRIE HOLDS AN EXERCISEEVENT IN HIS HONOR. I'MJOINED NOW BY JENNIFER LORMAND,THE OWNER OFASCENSION FITNESS. JENNIFER,THANKS FOR ...
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