GREENSBORO, N.C. - Would you be able to defend yourself and your loved ones if someone tried to attack you? It's a question worth asking. Millions of Americans become crime victims every year.

Nia Sanchez doesn't feel like she's ever been in any real physical danger. She has never felt threatened in public or feared she could be the victim of any type of violence. There was, though, that ...

One moment is filled with arm and kick thrusts by youngsters, punctuated by their shouts and high-fives. The next minute there is silence, except for the voice of an adult telling a character-building ...

Each seminar will focus both on teaching positive life skills — such as confidence, self-purpose, compassion and control — and taekwondo self-defense skills. "We're going to have fun, and we're going ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate a variety of ...

Group leader Jane Waithageni Kimaru, 60 years old, strikes a punching bag to show women how to fight off a potential rapist and escape, during a Taekwondo self-defense class for women in the Korogocho ...