Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...
Dear Doctors: I have back pain that my co-worker thinks might be due to a herniated disk. She had one, and our symptoms are similar, including numbness down my leg. She got hurt carrying moving boxes, ...
How do people get a slipped disc? Is it a posture issue or related to age? Dr Raju Vaishya, senior consultant, orthopedics and joint replacement surgery, Indraprastha Apollo Hospitals, says: “A ...
One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...
Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.
A recent conversation about cortisone shots and back pain due to herniated discs inspired me to write this article. The person I was speaking with was quite misinformed about when cortisone shots are ...
Discs are the cushion-like material between vertebrae in your spine, and protect the vertebra if damaged. Herniated or “slipped” discs are relatively common, and can be extremely painful. But did you ...
Several types of back surgery can help reduce back pain. Common procedures include spinal fusion, discectomy, and disk replacement. Recovery times may depend on the extent of the procedure. Share on ...
Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...
The "Easy on Me" singer had "been in pain" with back problems for most of her life until she started regularly weightlifting Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything ...