Many people believe that it is worth copying the technique of the fastest swimmers. In reality, even the fastest swimmers have technique limitations, but they offset them with strength and ...
To become a more powerful and efficient swimmer, practice this simple dry-land exercise: Find a lounge chair, flick on the TV, and settle in for a few hours of Major League Baseball. Often endowed ...
Many of us are vacationing in beautiful places this weekend with pools, lakes, and oceans nearby. Swimming is amazing exercise, not only for toning all aspects of the body but also for burning ...
Worried about the swim part of triathlon training? Don't be. With these simple drills, you'll be fine. Most runners who are considering their first triathlon are fine with the cycling aspect of the ...
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Can Your Goggles Improve Your Swimming Technique?
It’s hard to understate the importance of a good pair of goggles when swimming. A well-fitting pair can keep your eyes protected as you make your way from one end of the pool to the other, while other ...
Many people believe that it is worth copying the technique of the fastest swimmers. In reality, even the fastest swimmers have technique limitations, but they offset them with strength and ...
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