Vitamin C and B-complex supplements are both common, so you might wonder whether it’s safe to take them together. The short answer: Yes, it’s generally safe to take vitamin C and B-complex supplements ...

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Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...