When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Measuring Blood Sugar What Is Normal Blood Sugar Understanding Prediabetes Should You Target Normal Blood Sugar if You Have Diabetes? Healthy Ways to Lower Blood Sugar There's a lot of interest in ...

Blood sugar level is a measurement of glucose in the blood. Typically, the body regulates blood sugar, keeping it at an optimum level to allow cells to function correctly. However, blood sugar can ...

Keeping glucose levels in a healthy range is a key part of diabetes management. A newer metric, known as Time in Range, helps show how often people stay within the target range and how they may need ...

Blood sugar fluctuations are normal, but in people with diabetes, who don't produce enough insulin, blood sugar spikes and crashes can lead to complications and affect long-term health.

The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified version—DASH4D—lowered average blood sugar by about 11 mg/dL. Participants spent 75 more minutes a ...

For older adults with diabetes, there's more to consider than just controlling blood sugar levels. Controlling blood sugar levels has been an age-old marker of good health. And if you’re managing ...

Although taking potent statins may increase blood sugar levels for some people, their benefits may outweigh risks when managing cholesterol.

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting blood sugar, blood sugar levels after they ate, quality of life, and HbA1c, ...