When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Emerging evidence suggests that orange juice may have a neutral ...

Keeping glucose levels in a healthy range is a key part of diabetes management. A newer metric, known as Time in Range, helps ...

Blood sugar level is a measurement of glucose in the blood. Typically, the body regulates blood sugar, keeping it at an optimum level to allow cells to function correctly. However, blood sugar can ...

Blood sugar fluctuations are normal, but in people with diabetes, who don't produce enough insulin, blood sugar spikes and crashes can lead to complications and affect long-term health.

Monitoring blood sugar and ketone levels can help prevent complications. In some cases, people may experience euglycemic diabetic ketoacidosis. This refers to when a person has high ketone levels but ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

For older adults with diabetes, there's more to consider than just controlling blood sugar levels. Controlling blood sugar levels has been an age-old marker of good health. And if you’re managing ...

Going for a walk after dinner is a convenient and evidenced-based way to support your blood sugar overnight and into the ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting ...

High blood sugar upon waking often stems from evening habits, not morning ones. Going for a short walk after dinner is a ...