There is no such thing as a stress-free life. The experience of stress is a host of unpleasant sensations that can include pressure, anxiety, tightness, edginess, fear or claustrophobia. It’s ...

Your body naturally responds to stress by tightening muscles as part of the ancient fight-or-flight response, but modern life has created a perfect storm of chronic tension that your conscious mind ...

That subtle flutter of your eyelids might seem like nothing more than a basic bodily function, but it’s actually broadcasting your mental state to everyone around you. Your blinking pattern—how ...

Elevated perceived stress levels from adolescence to adulthood are associated with a higher risk for hypertension, obesity, and other cardiometabolic risk factors in young adults than lower perceived ...

Teen stress level is higher than adult level much of the year Stress survey finds teen girls report higher stress and more symptoms than boys Annual psychological survey focuses on teens for the first ...

Join Janice Petersen to understand stress patterns and hear the difference between numbers ending in -teen or -ty. These minipods are a fun and simple way to improve your pronunciation. Learning ...

Stressed-out teens are likely to have more heart health risk factors in adulthood, a new study says. Teens with elevated stress levels tended to have high blood pressure, obesity and other heart risk ...