On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion, making the gut more sensitive and reactive.

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...