Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

Professional athletes are not born with the physical abilities and mental toughness they later display; these aspects of performance are trained over time. Achieving peak sport performance requires ...

Everyone’s favorite TV soccer coach is coming back soon for season four. Turns out, sports psychologists and performance experts love his mantras too.

Welcome….I’ve been a chronic exerciser and competitive marathon runner who had a two-decade-long struggle with food + body. Now I help people worldwide overcome ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

“We have found that personality can influence how we engage with exercise, and particularly which forms of exercise we enjoy the most,” said lead author Flaminia Ronca, PhD, an associate professor and ...

If it’s good enough for Olympians, it’s good enough for high school athletes, one coach said. What is that “it”? Working with a sports psychology department such as the one at Minnesota State ...

Professor Lane explains: “Fatigue is not just about feeling tired, it impacts decision-making, performance, and wellbeing. Our framework provides practical tools that can be applied in hospitals, ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...

Courtney Walton receives funding through a McKenzie Postdoctoral Research Fellowship at the University of Melbourne. He advises a number of elite sports codes and organisations nationally. Caroline ...

Miami's Master of Science in Sport Leadership and Management has a long tradition and emphasis in sport psychology and the preparation of mental performance practitioners. Students earning this Master ...