A sleep trend gaining traction among couples has spilled into the travel circuit as more people say they desire sleeping arrangements that are separate from their partners. In the trend dubbed "sleep ...

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

It used to be that when you politely asked a person, how are you doing, they would reply with “fine.” But lately, it is not surprising to get a more honest response of “tired.” A lot of us, when we ...

More couples are reshaping vacation traditions by opting for separate sleeping arrangements — “sleep divorce” — to enjoy more ...

A couple’s vacation is no longer just a break from the exhausting routine of work, but also a pause on nighttime intimacy. This year, 63 percent of travelers reported they sleep better when they’re ...

STAMFORD, Conn., March 11, 2025 /PRNewswire/ -- Forget counting sheep - 'Sleepcations' are the growing trend for travelers seeking quality rest and relaxation during a trip. According to a recent ...

A passenger sleeping on an airplane. As someone who hops between time zones anywhere from one to three times a month, understanding how jet lag affects my sleep—and how I can best take care of my body ...

For my entire life, I've categorized myself as a "good" sleeper: I can fall asleep pretty much anywhere and stay asleep for a ridiculous amount of time, and I rarely wake up during the night. But I ...

If you're having trouble sleeping at night, you're not alone: According to a recent analysis by Kayak, 34 percent of Germans currently feel unrested and exhausted. The result: More than two-thirds (73 ...