While a CPAP (continuous positive airway pressure) machine is the most common treatment for breathing that stops and restarts multiple times during sleep, an alternative may be trying an oral ...

I woke up in a strange bedroom with 24 electrodes glued all over my body and a plastic mask attached to a hose covering my face. The lab technician who watched me all night via video feed told me that ...

Sleep apnea is a sleep disorder in which breathing repeatedly stops and starts during sleep. It can cause poor sleep quality, fatigue, and various health issues if left untreated. Person with sleep ...

Having trouble catching Zzz’s? Eat more Zzzucchini, experts suggest. An eye-opening new study found that going vegan can help prevent sleep apnea. That’s potentially good news for the three in four ...

I woke up in a strange bedroom with 24 electrodes glued all over my body and a plastic mask attached to a hose covering my face. The lab technician who watched me all night via video feed told me that ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

Sleep apnea, or OSA, is a sleep problem where your breathing stops and starts repeatedly during the night. This happens because the airway in your throat gets blocked, causing loud snoring, gasping, ...

By Dr. Sanchari Sinha Dutta, Ph.D. A massive study of more than 11 million U.S. veterans reveals that treating sleep apnea ...