“Life is a great big canvas, and you should throw all the paint on it you can,” wrote Danny Kaye, beloved Hollywood performer. Kaye’s advice certainly reflected his colorful career. It’s true that the ...

Today’s stressful demands require a holistic approach to health care. The National Wellness Model’s Six Dimensions of Wellness stress the importance of the interconnectedness of your emotional, ...

This is part of the Active Aging special section. As more and more baby boomers reach retirement age, it’s no surprise that just as they reinvented the world in their youth, they’re rewriting the book ...

What is a Wellness Wheel? A Wellness Wheel is a tool and visual guide that helps one assess all aspects of their wellness. There are many wellness wheel varieties, highlighting different areas of ...