When winter rolls around, staying warm can feel like a full-time job. But don’t worry, there are ways to ease the cold. You don’t need to rely on cranking your thermostat up to high (and racking up ...

These easy casseroles bring that warm, comforting feeling without extra effort, giving you options that fit different moods ...

FRESNO, Calif. (KFSN) -- Before you hit the weights or start your cardio, fitness trainer Rhonda Murphy says a proper warm-up can make all the difference. In this week's Workout Wednesday, Murphy ...

Footballers, golfers, stand-up comedians, TedTalkers and even darts players do it these days. Putting yourself through a warm-up session before training, performing or competing is de rigueur across ...

Would you expect to hit a personal record in the gym without warming up? Golf requires as much of a warm-up as any other sport. Yet most golfers rarely perform one. They walk directly to the range, ...

Injury rates for recreational golfers are at an astounding rate of more than 50% - and even higher for golfers over age of 50. Recreational golfers have typically skipped warming up before play and ...

Range sessions often set the tone for how we feel heading into a round. When you’re striking the ball well, you step onto the first tee feeling confident, focused, and ready to attack the course. So ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. During the colder winter months there’s ...

10 Top Fall Soup recipes that will warm you up all season long. You know fall is here when you only want to cook a huge pot ...

The winter months can be hard on our hands, and it's normal for them to get cold whether we're inside or outside, but doing one simple exercise could help them warm up in seconds ...