Frugal living for total beginners does not have to mean deprivation; it simply means paying closer attention to where every dollar goes so you can spend less and live more intentionally. By focusing ...

These simple lifestyle changes can help men live longer, healthier lives. Everyone wants to live a longer, healthier life, but it’s easy to feel overwhelmed by all the advice out there. For men, ...

When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his favorite city, Paris. He loves the French capital because, among its many ...

This post is part 6 of a series in which I gather insights from experts in leadership, diversity, and wellness. Source: Gary Brecka, used with permission Mental health challenges are on the rise, ...

About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...

Benji Xavier, 28, followed fad diets for years, which led him to develop an unhealthy relationship with food. He lost 100 pounds by cutting down on fast food and cooking healthier versions of his ...

Forbes contributors publish independent expert analyses and insights. Joshua Becker is a WSJ best-selling author focused on simple living. In times of economic uncertainty, such as what we're ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Roughly one in 10 Americans has diabetes, with the majority categorized as type 2 diabetes, per the CDC.

When Dr. Darshan Shah was expecting his first child, he was stressed and overweight. He feared he wouldn't see his son grow up if he didn't make lifestyle changes. He lost 50 pounds and came off ...

These simple lifestyle changes can help men live longer, healthier lives. Simple lifestyle changes to improve men’s longevity [BrownUniversity] Everyone wants to live a longer, healthier life, but ...