Want to get rid of stubborn belly fat? Consider including reverse crunches into your fitness regimen. Reverse crunches are an excellent workout for strengthening your core, particularly the lower ...

The star demonstrated how to perform the moves, which included plank variations and bicycle crunches. If you’ve ever wondered how fitness star Denise Austin maintains her toned abs, you’re in luck.

Denise Austin just shared another one of her “favorite” workouts. The 66-year-old shared her “three favorite moves” for “toning” the midsection. The star demonstrated how to perform the moves, which ...