An international study coordinated by the University of Granada (UGR) has shown that the level of aerobic capacity of children and adolescents (which can be assessed with a simple physical test called ...

Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...

Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...

Whether you loved it or loathed it as a kid, the exercises can still be a revealing measure of health — now that no one’s forcing you to do them. By Danielle Friedman If you went to an American public ...

Objective: To establish the validity of a 15 m multistage shuttle run test (MSRT) as a predictor of anaerobic capacity (expressed as mean power output (MPO) from the 30 second Wingate anaerobic test ...

The Air Force has released updated scoring charts for its revamped physical fitness test and is giving airmen more options to meet their fitness requirements. Beginning Jan. 1, airmen performing the ...