It is not just a habit or a lifestyle choice; experts confirm that shifting sleep patterns are driven by biological changes in your brain and eyes that alter your internal clock.

Scientists are edging closer to something that once sounded like science fiction: using living cells themselves to recharge ...

Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. If so, do we really want eternal life? In ...

Scientists have identified new anti-aging compounds produced by a little-studied blood bacterium. These indole metabolites ...

Researchers studying people with major psychiatric disorders found that drinking up to four cups of coffee a day is ...

We may be misreading key signs of aging, and that clearer measurements could change how we understand longevity and ...

Venki Ramakrishnan is a Nobel laureate and the author of "Why We Die." He says there's excessive hype around longevity, but there have been some breakthroughs. Ramakrishnan, 72, leads an active life ...

Venki Ramakrishnan discusses the reasons for extending our lifespans. automation Nobel Prize-winning molecular biologist Venki Ramakrishnan sat down with ABC News Live to discuss the science and ...

The study's findings suggest that consuming three or four cups of coffee could slow biological aging in individuals with ...

A new essay was published in Volume 17, Issue 11 of Aging-US on November 19, 2025, titled “On the intergenerational transfer ...

How much do you know about the National Institutes of Health, or NIH for short? Most people have heard about it and may know that a lot of health-related studies take place at NIH. At over 5,000 miles ...

Why do some women look luminous at any age? Science uncovers the everyday habits that keep their energy young and their ...