Searches for 'why can’t I sleep?' are peaking right now – here’s why

Exhausted and surviving on strong coffee? A sleep expert shares the scientific reasons you’re more likely to feel wired at ...
Yahoo

Can't sleep? We asked the experts if cortisol addiction is keeping you awake — and what you can do about it

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The constant go-go-go of life can feel like you never get a chance to slow ...
NPR

Can't Sleep? You're Not Alone

Pulitzer Prize-winning writer Jennifer Senior has had insomnia for 25 years. Her new piece in The Atlantic, "Why Can't Americans Sleep?," is about her often futile attempts to fall asleep, and about ...
YourTango

People Who Can't Sleep Unless One Foot Is Out From Under The Covers Usually Have These 11 Reasons

While the routines, habits, and schedules we all follow around bedtime are often wildly different and unique, the importance of rest remains the same for all of us. It's not only an extraordinarily ...
Hosted on MSN

Can't sleep? This science-backed hack helps you fall asleep quickly by tricking your brain — experts explain how

As the Sleep Features Editor for Tom’s Guide, I’ve seen (and tried) many sleep hacks and the one that’s still making the rounds is cognitive shuffling. Whether it’s TikTok or Instagram, there’s always ...