There’s a scene in the ‘90s Nickelodeon cartoon Rugrats where Stu wakes up in the middle of the night to make chocolate pudding. “It’s four o’clock in the morning,” his wife exclaims. “Why on Earth ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

Prepare for SAD with a comfort kit. Here’s what’s in mine. Share on Pinterest Health and wellness touch each of us differently. This is one person’s story. One of my earliest memories from childhood ...

After what seemed like a fairly manageable winter up until this point (at least in the Northeast), things have taken a turn and temperatures have plummeted, snow has fallen, and we find ourselves in ...

Depression is a clinical term used to label a group of behaviors and internal experiences associated with a depressed mood. It is also a clinical diagnosis. Depression is different than being sad.

Sandra Garrido does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...