So I'm about to do my HIIT workout (High Intensity Interval Training) around my block when I remember something about running on concrete.<BR><BR>Now from what my research brings me, running on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A comfy pair of walking shoes is an absolute must, especially if you’re walking on concrete. “Walking on ...

The pain of shin splints is usually more generalized than that of a stress fracture. Press your fingertips along your shin, ...

The cushioning is no joke.

The cross-over running shoe category is growing, with multiple new models that excel on different types of roads and trails In the past two years, a handful of brands have leaned into—or doubled down ...

If you ask any runner which they prefer: running on a tre admill or running outside, we can pretty much guarantee they’re going to have strong feelings about it. Some running purists can’t stand the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to walking shoes, we all know that comfort and support are an absolute must. That’s ...